Stream the workouts on your device of choice — including most smart TVs — and track metrics on your smartwatch (only available for Apple users). Alix Turoff, RD, a New York City–based registered dietitian and National Academy of Sports Medicine (NASM)–certified personal trainer, loves that you can also swap mad muscles app review out exercises and modify workouts. “This is great if you have an injury or just aren’t feeling a specific exercise that day,” she says. I record my workouts with my garmin watch and that syncs over to TR. Helps with calorie management (I know it’s not very accurate, but at least it gives me an idea to go with). It has instructional videos if you need those, is easy to track 1rm.
Does Tractive diagnose health conditions?
For less than half the price of an Apple Watch Ultra 2, consider the Vívoactive 6, Garmin’s newest model, which was just released in April 2025. It also has a smart alarm, meaning you can set your Vívoactive 6 to gently vibrate and wake you up at the optimal time based on your sleep cycle. The app provides detailed instructions, animations, and videos for each exercise, which can help users perform the exercises correctly and avoid injury. It also allows users to track their progress and set goals for each exercise for overall strength.
There are also specialized GPS running watches and smartwatches that provide the same health-related information and much more. The lines between fitness tracker, GPS running watch, and smartwatch are blurrier than ever. Generally, fitness trackers are less bulky to wear than GPS running watches or smartwatches and cost less. They can also run for a week or more between charges, while you generally need to charge a smartwatch daily. Testers also loved the energizing, motivating workouts for all levels, as well as the wellness series focused on sleep, nutrition, and self-care. Many classes are filmed in stunning locations and led by instructors like Emily Sferra, Anabella Landa, and Bianca Wise, who keep sessions interesting and never boring.
Plus, you’ll find classes dedicated to meditation, breath work, and mindfulness, along with lectures and tutorials on various poses. Stream classes to your device so you can practice on your schedule. “Glo also has live yoga classes if you prefer more social or streamed content,” MacPherson says.
RISE: Sleep Tracker
She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women’s Fitness Specialist and a Behavior Change Specialist. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music. Many apps also include a community component, which can be a helpful way to stay motivated, share progress, and hold yourself accountable.
Training Shoes
That’s why the Ultra 2 is our top recommendation for a multipurpose fitness tracker — it can track a ton of activities while keeping all that data synced and connected across the entire iOS ecosystem. The Ultra 2 also offers water resistance to 100 meters, versus 50 meters for the Series 10. (Not to mention that it’s scuba-diving compatible, with a depth gauge up to 40 meters, compared with the Series 10’s six meters). Plus, the Ultra 2 has an additional customizable Action Button for launching the Workout app directly or even starting a specific workout, like a run or bike ride. Yes, it’s pricier than the other fitness trackers on this list, but I think it’s worth it for active users, since it seamlessly blends everyday functionalities and fitness tracking with better battery life.
Best workout app for iPhone users
These virtual programs don’t typically query or include space for varying chronic mobility issues or chronic pain. Healthline tester Candice Abellon said that following other people on the app — including people she knows in real life and high profile athletes — motivates her. However, she mentioned that data privacy concerns are something to keep in mind when deciding which activities to keep private and whether to start and end your activities at your home. While some workouts require dumbbells or resistance bands, there are plenty of bodyweight options to choose from as well.
The 13 Best Health and Fitness Apps for Home and the Road
There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. In one of our tests, the battery fell about three days short of the advertised 10 days of life, not great but not terrible. A tracker’s GPS accuracy (whether it has its own onboard GPS or uses your smartphone’s) is okay but not perfect (GPS rarely is). More-advanced metrics — such as breathing rate, blood oxygen saturation, and A-fib (atrial fibrillation) detection — are best viewed as guides, not replacements for medical assessments. Let us crunch your data and show you when you’re making the best progress.
- “I’ve tried Chris Hemsworth’s Centr, WHOOP app’s digital workouts, and Peloton Digital app’s workouts in the past.
- Although I have used their donation feature previously because I have used it so much.
- While there are still benefits to a traditional gym, one of the benefits of using a fitness app is that you can stay fit in the comfort of your home with convenient home workouts and the proper equipment.
- Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing.
- Partnerships with Natural Cycles for fertility and cycle tracking, with gold-standard sleep and (non-activity) heart rate accuracy, make this a top choice for those who want something more subtle and stylish.
- If you want to customize your watch face, you can choose from one of the 29 other designs, including an analog clock or a retro-style flip clock.
Strava
For those prioritizing community features, Hevy stands out, while Fitbod excels for personalized training. This guide compares the 5 best workout tracking apps across different needs. Most of these fitness trackers have the basics, such as the ability to measure steps and heart rate, so we’ll call out the notable features that make each device stand out from the rest of the lineup.
Best Fitness Tracking Apps in 2026
This allows you to view your location instantly using pre-downloaded map data to help you navigate your route. It also has back-to-start navigation and checkpoint markers for pinning important locations along your trail. When you’re ready to begin the journey and new career, WOZ U is here to help you get started.
Best basic fitness tracker
Feeel supports both dark and light themes and offers daily reminders to keep you on track. Over the years, he has evolved into a recognized wearables and fitness tech expert. Through Wareable’s instructional how-to guides, Conor helps users maximize the potential of their gadgets, and also shapes the conversation in digital health and AI hardware through PULSE by Wareable. As an avid marathon runner, dedicated weightlifter, and frequent hiker, he also provides a unique perspective to Wareable’s in-depth product reviews and news coverage. In addition to his contributions to Wareable, Conor’s expertise has been featured in publications such as British GQ, The Independent, Digital Spy, Pocket-lint, The Mirror, WIRED, and Metro.
Garmin gets smarter with official WhatsApp integration
During signup, you’ll be asked questions about your height, weight, age, and sex to estimate your BMR (basal metabolic rate). The first Premium subscription charge on your credit card will be after the trial. Once the trial ends, your subscription will auto-renew unless you cancel. If you purchased a monthly subscription, you will be charged every month. If you purchased an annual subscription, you will be charged every year.
Choosing the right fitness tracking app is a personal decision that depends on your goals, preferred activities, and desired features. Strava excels for serious runners and cyclists who thrive on community-driven challenges and detailed performance metrics. Habitica adds a fun, gamified twist to habit building and is perfect for anyone who needs extra motivation to stick with daily routines. MapMyFitness offers comprehensive support for a broad range of exercises and route mapping, making it an excellent all-in-one solution. Runkeeper’s intuitive interface and adaptive training plans cater to runners of all levels, while MyFitnessPal provides the most robust nutrition tracking to complement any fitness regimen.
It’s all of the same motivational chat and music, but without the Tread. If you’re a runner who prefers to clock your miles indoors, finding an app that makes treadmill running more fun can be a challenge. The Peloton app can be used on all treadmills, not just Peloton’s own Tread, and it’s got loads of great on-demand and live classes for runners to choose from.